Coping mechanisms are an essential part of life for everyone, whether you have any sort of a disability or not. Humans have learned to try and cope with various things that can be harmful or upsetting to them. For example, I tend to internalize every negative thing that someone says to me and make every little comment into something about what a worthless person I am, which greatly contributes to my low self-esteem. This is not healthy, and it is why I see a therapist, who attempts to help me develop a healthy coping mechanism to deal with my negative self-image. Good coping mechanisms are essential to living a healthy life. However, coping mechanisms can also be bad. For example, drinking to deal with depression is a bad coping mechanism because it is ultimately harmful to your health and well being.
Comics, unfortunately, tend to show characters coping in harmful ways, like having Batman deal with his grief by having him beat up on other mentally ill people. Other characters are shown just powering through their issues by sheer force of will and totally overcoming them by the next comic. This is not only a false representation of how to cope with trauma or other issues, but it’s also an extremely dangerous one, because it can convince people who could benefit from counseling that they should be able to overcome things by themselves. Deadpool, however, is not one of those characters. The recent Deadpool movie really shone in its portrayal of trauma and mental illness. We see both Deadpool and Vanessa trying to cope with grief, trauma, and mental and terminal illness by using humor as a coping mechanism.
Spoilers for the Deadpool movie below, and trigger warnings for rape and abuse.
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